Starting to Kick In Now

My throat is starting to get sore and seems to be full of flim which I can't get out.  Not able to eat much, but did have some pancakes and beef broth. Absolutely no taste buds left. The broth was better because it helped loosen up the throat a little.  Did not workout or walk, so need to get back on track regardless of how I feel.  Still feel good physically overall.