Tuesday, September 30, 2008

Six Month Checkup

I saw both the radiation and ENT/Surgeon this week for my six month checkup and both gave me an all clear.  Have been working out hard and feel really good.  Strength has returned to normal, minus the left shoulder which is still not full speed from the stretched nerve during surgery.  Not a big deal, but a little shaky doing heavy bench press and overhead press.  The left hook is still not back to where it was.  Been eating  healthy and back up to 205lbs. 

Sunday, August 24, 2008

Six Month Checkup

The doctors conducted blood tests and CT Scan of Neck and Chest.  All clear!.  Feeling great.  Weight close to 200 pounds and am working out consistently. 

Friday, July 18, 2008

Getting Back in Shape


Taken 2 months after treatment stopped. Still on Pain Killers and Having some difficulty eating. Weight around 185

Today
After 1 month of bowflex, walking, hitting the bag, and biking (twice anyway, kicked my butt)
Weight around 190

Want to get back to 200

Saw the Surgeon two days ago and he took a look at the throat with the camera. All clear.

I feel great!!


Sunday, July 6, 2008

Done Gone Fishin'



Daughter Stevie, Son-in-Law Fletcher, and Me going for the big one! Had a great time at Bear Canyon Lake, NM just east of Silver City. Everybody caught at least two, although none were trophy size. Didn't matter, we got some fish! Felt great.

Friday, July 4, 2008

Feeling Great

Getting off the pain killers has been easy and now I'm feeling about as good as I ever have. Still have a couple of minor problems, the left shoulder/arm is still not up to speed since the surgery stretched out the nerve and the dry mouth is causing some minor problems while eating. But, all in all, I'd say I'm pretty much back to normal. Certainly feel energized these days. Working out, working hard, and have a really postive outlook. Today we're headed up to the mountains for a fishing weekend which I've looked forward to for some time. We were going to go just before I found out about Elroy and had to postpone, so this is something I'm really happy about.

Elroy was a punk!!!!!

Monday, June 16, 2008

Update

I have been weened from the painkillers and am 5 days into what the Doctor said would be about 9-10 days of fatigue, anxiety, and aching muscles.  So far it hasn't been bad at all. I am a little tired, so I workout to release those endorphins and I feel okay.  Still not 100% but dang close now.  Am eating well with very little problems as long as I have a drink close by.  The one long term side effect (no saliva glands) is annoying but I can deal with it.  Main thing is I'm off that dang painkiller. 

Thursday, May 29, 2008

Update-Clean Bill of Health

On Wednesday I went back for a follow up with the Radiation Doctor and my surgeon. Both have given me a clean bill of health and I will start coming off the painkiller Fetanyl starting Friday by reducing the dosage for two weeks by half, then transitioning to a non-addictive painkiller for a couple of more. After that, I should be off. The doctor said I would be grouchy for awhile going through the process, but I can handle that. Elroy is officially whipped!

Saturday, April 26, 2008

Update

Doing much better.  Have been eating pretty well, mostly soups, and stuff covered in gravy or sauce.  Mouth is really dry and will remain so for life since the radiation burned out my saliva glands.  Have to drink all the time, but I can live with that. 

Even gave my briefing at work last week so moving on.  Haven't used the feeding tube in a week so will be pulling that baby out so I can start working the 30 minute ABS routine.......

I can see a four pack, just have to find the other two.   Weight around 190, holding steady.

Friday, April 11, 2008

Elroy Trying for a Comeback

Well for two weeks the doubled pain medicine was having a positive effect.  I was eating soft foods and feeling really good, then this week for some unknown reason the pain came back harder than ever and today I called in sick.  Real pain in the butt.  Will see the ENT doctor next Wednesday and he will scope the throat again to see if maybe an infection set in.  Very frustrating, but staying home today and sleeping in did a world of good.  Got up and worked out and feel much better now. 

Wednesday, April 2, 2008

Making Some Progress Now

Today was the second great day in a row.  Was able to drink two shakes, eat two eggs, a small piece of Salmon, and some stir fry carrots.   The combination of more use of the throat and better pain management is really making a difference.  Energy level is high and morale is so much higher than it's been in months.

Sleeping great at night. 

Saturday, March 29, 2008

Elroy On the Run Now

After a long week of not having any progress and one day an actual setback against ole Elroy, I went in Friday (yesterday) for my followup with the Radiation Doctor who decided that she would increase (double) my pain medicine so I can start eating some real food and finally make some real progress on my throat. 

Talk about a turnaround.  This morning I had two biscuits with brown gravy and a fried egg for breakfast.  Now, given a small yogurt about killed me (pain wise) just two days ago, this is a big deal. 

Also did a full workout today, after a 30 minute walk this morning, so life has suddenly gotten much better. Worked all week, but had to come home early on Wednesday, because the pain was so bad. 

The best part of this, is the increase in pain medicine from 25mcg per hour to 50mcg per hour (via the 72 hour patch), DID NOT MAKE ME SLEEPY.  So I feel the same physically, but can EAT. 

Where's that T-Bone?

Thursday, March 20, 2008

Swallow Test Today

Today, they did some swallow tests where I had to swallow several different things with varying consistencies while taking X-Ray videos which I got to watch.  Basically, your throat is like a cake decorator device where you pour something inside it then squeeze it out through a smaller opening.  Was pretty cool, because as soon as you swallow your throat constricts and shoots the drink/food down to the stomach. 

Really fast and I could see the muscles contracting all the way down.  There is a little flap that looks like a hook that protects the vocal cords and that's where my problem is.  Because my muscles are weak from not using them enough, it doesn't force the drink/food down hard enough and a little bit gets "hooked" and hangs up. So what I have to do is force myself to swallow and get the muscles stronger so it'll shoot it down harder and miss the hook.  Meanwhile, I just have to swallow some water after every swallow of something else so I can wash that little bit hooked up down.

Monday, March 17, 2008

Elroy and Me

This morning I had the IV port taken out so I can start lifting weights here in a couple of weeks.  Pretty sore right now, but the procedure was pretty easy.  The surgeon gave me a local and cut that baby out.  Gave him a hard time because the scar tissue has enveloped the device, but he finally cut all the way around it and was able to pull it out with the catheter.  Was able to eat a little mashed potatoes, chicken, and yogurt today, but not much. Need to get more aggressive, but waiting until the swallow tests on Thursday to make sure I don't try something that'll choke me.  Had enough choking for a while.  Feel good, down to 188 this morning, which is surprising because I thought we were doing pretty good on the shakes.  Well, need to count them I guess and make sure I get at least 8 per day at 350 calories, but whatever else I can put down.  Think I'll go do that now. 

Wednesday, March 12, 2008

Scope the Throat Day

I went back to the ENT surgeon today and he ran a camera down my throat and it's nothing outside the norm. I have to start swallowing more to get the muscles working and keep the scar tissue loosened up, so I'll just have to power through it.  He assures me that exercising the throat is very important to getting better.

My throat is restricted on one side so steak and potatoes are out for now, but drinking shakes should work. May be 6 months before its really back to normal, but at least I have a plan.

Plus they'll have the speech therapist do some swallowing tests and give me some other stuff to help open it up more. Maybe even run a expanding device down there to stretch it out.

I got to take a look at the screen when he had the camera in and man they burnt me hard. I told him how many rads of radiation they gave me and he said something about a sledgehammer.....

I have an appointment with the surgery clinic to work on getting this IV port out of my chest tomorrow so I can start lifting weights. Not sure if they'll actually perform the surgery tomorrow or just do the consult for it.

Anyway, at least it's not something permanent so I just need to SUCK IT UP, Mike

Elroy's Hanging On

Well it's been 5 weeks and I'm still having problems with the throat.  Everytime it seems like it's getting better, a day later it seems to get a little worse.  It is better than a couple of weeks ago but the gunk in my throat is still there and still painful. 

I tried something different yesterday.  I had read that milk products caused mucus to build up in the body, so I switched from the Ensure Plus milk shakes to powered protein shakes mixed in water.  It's only been one day, so can't really notice a difference yet, but we'll see how it goes.

Friday, March 7, 2008

Day 30 After Last Treatment



Significant improvement on the mouth sores. Have a pretty good
burn on the left side of my tongue which is pretty painful.

The throat is still sore, but I was able to drink a cup and a
half of hot tea with honey today, and eat about three spoonfuls
of beans. The beans were cheap out of the can, so I couldn't
take too much, but it's something. Have been sleeping all night
which is helping a lot. Plenty of energy and physically I feel
really good. The spitting is under control, still have to do it
sometimes, but it is no big deal now.

Next week should see a lot of improvement. Elroy has run his course.

Punk!
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Tuesday, March 4, 2008

Day 25 After Last Treatment

Had a great day today.  Throat may finally be cooperating.  Still sore, but the spitting has really slowed down to a crawl and I got a great nights sleep last night.  Slept in till 0700 hours, then did 30 minutes on the treadmill and a good tricep routine on the bowflex.  Added a little extra weight today.  I'm hoping we rounded the corner on this thing.  Energy level is high and feel very good physically. 

John Hopkins University Study

Guess what my diet will be when I can eat again?

CANCER  CELLS FEED ON:

a.  Sugar is a cancer-feeder. By cutting off sugar it cuts off one  important food supply to the cancer cells. Sugar subs titutes like  NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is  harmful. A better natural substitute would be Manuka honey or  molasses but only in very small amounts. Table salt has a chemical  added to make it white in color.
Better alternative is Bragg's  aminos or sea salt.

b. Milk causes the body to produce  mucus, especially in the gastro-intestinal tract. Cancer feeds on  mucus.
By cutting off milk and substituting with unsweetened  soy milk cancer cells are being starved.

c. Cancer cells  thrive in an acid environment. A meat-based diet is acidic and it  is best to eat fish, and a little chicken rather than beef or  pork. Meat also contains livestock antibiotics, growth hormones  and parasites, which are all harmful, especially to people with  cancer.

d. A diet made of 80% fresh vegetables and juice,  whole grains, seeds, nuts and a little fruits help put the body  into an alkaline environment. About 20% can be from cooked food  including beans. Fresh vegetable juices provide live enzymes that  are easily absorbed and reach down to cellular levels within 15  minutes to nourish and enhance growth of healthy cells. To obtain  live enzymes for building healthy cells try and drink fresh  vegetable juice (most vegetables including bean sprouts)and eat  some raw vegetables 2 or 3 times a day. Enzymes are destroyed at  temperatures of 104 degrees F (40 degrees C).

e. Avoid  coffee,  tea, and chocolate, which have high caffeine. Green tea is  a better alternative and has cancer-fighting properties.  Water-best to drink purified water, or filtered, to avoid known  toxins and heavy metals in tap water. Distill ed water is acidic,  avoid it.

12. Meat protein is difficult to digest and  requires a lot of digestive enzymes. Undigested meat remaining in  the intestines become purified and leads to more toxic  buildup.

13. Cancer cell walls have a tough protein  covering. By refraining from or eating less meat it frees more  enzymes to atta ck the protein walls of cancer cells and allows  the body's killer cells to destroy the cancer cells.

14.  Some supplements build up the immune system (IP6, Flor-ssence,  Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable  the bodies own killer cells to destroy cancer cells. Other  supplements like vitamin E are known to cause apoptosis, or  programmed cell death, the body's normal method of disposing of  damaged, unwanted, or unneeded cells.

15. Cancer is a  disease of the mind, body, and spirit. A proactive and positive  spirit will help the cancer warrior be a survivor. Anger,  unforgiveness and bitterness put the body i nto a s tressful and  acidic environment. Learn to have a loving and forgiving spirit.  Learn to relax and enjoy life.

16. Cancer cells cannot  thrive in an oxygenated environment. Exercising daily, and deep  breathing help to get more oxygen down to the cellular level.  Oxygen therapy is another means employed to destroy cancer  cells.


Monday, March 3, 2008

Day 24 After Last Treatment

Well, today I made a bad decision by taking off my Fetanyl patch and forgetting to put another one on.  About 4-5 hours later, I was reminded that the pain killer Fetanyl is pretty important as long as my throat is still fried.  One swallow after the medicine wore off was a stark reminder about how painful my throat is.  Man that hurt.  Anyway, I immediately put on a patch and hope it'll catch up soon, because I'm still in pain.  Guess it has to get back in the system a little at a time.   What a bonehead. 

Still not seeing much improvement, but it is better than last week. 

Sunday, March 2, 2008

Friday, February 29, 2008

Day 21 After Last Treatment

Went to the Chemo Doctor and he was sure I would have seen more improvement on the throat, but is not too concerned.  Thinks the Chemo held me back but he's convinced I'll see a big turnaround this coming week.  The crude is not quite as bad today, so maybe this is the time.  Got two IVs and that always helps.  Energy level still high and feel great other than the throat.  Still not able to eat yet, but I'm ready for some MEAT. 

Thursday, February 28, 2008

Day 20 After Last Treatment

Okay, finally starting to see real progress.  Had a great day yesterday, worked out 20+ minutes on the treadmill, good tripcep routine on the bowflex and worked all day.  Still having some trouble eating but mainly because of the crude stuck in my lower throat.  Thick as melted cheese and could not get it out of there.  When I cough it up I have pull hand over hand trying to get it out, but not quite consistent enough to stay together.  Did have some success with hot tea, so today I'll use that tactic again and try to break it up and flush it down.  Have seen a significant slow down on the spitting though so I'm happy about that.  Sleeping very well.  I've been up a couple of hours today and the spitting seems to be about the same as yesterday so looking forward to another good day. 


Tuesday, February 26, 2008

Day 17 After Last Treatment

Sunday and Monday was able to eat small amount of mashed ptotoes and
gravy and some slices peaches, but still having problems with thick
saliva. Managed to get some decent sleep last night despite a short
period of gagging around 2AM. Outside of neck is just about healed,
some skin peeling, but sores are pretty much gone. Putting Vitamin E
oil to reduce scarring. Still some pain in the throat but the main
problem is the saliva overrun. Be glad when that stops.

Friday, February 22, 2008

Day 14 After Last Treatment

Pretty good night, only up once. The spitting reduced quite a bit
today so far. I'm getting two IVs today as part of followup for Chemo.
Had a great visit last night with an old friend who as in town.

Thursday, February 21, 2008

Day 13 After Last Treatment

I think Elroy is finally starting to run out of steam. Woke up this morning with a much better grip on the spitting/coughing thing. Throat is still sore, but pain is managed. Feel pretty good and expect a better day today than yesterday. Yehaaaa.

Wednesday, February 20, 2008

Day 12 After Last Treatment

Having a much better day today.  Was having some problems yesterday with my sinus' but in much better shape today.  Got on the treadmill and did 20 minutes then some tricep pulldowns on the bowflex.  Got some good sleep and feel much stronger today.  Starting to see that corner I need to turn. 

Monday, February 18, 2008

Day 10 After Last Treatment

Well, had a rough weekend, lot of spitting and no visible progress in my mouth sores.  Actually looks worse than it did after the last radiation treatment.

Today, I woke up and went all day until around 4 without spitting, without gagging, and without throwing up.  After 4 the coughing/spitting picked up a bit, but nothing like this weekend.  Don't understand the problem, but Elroy is still giving it his best shot.  I can deal with it but I'm ready for this to be over.

As long as I'm on the Chemo, another 10-14 days worth, then of course the "healing" process can't really begin, because the Chemo keeps the immune system suppressed.  Must continue to push the fluids. 

Saturday, February 16, 2008

Day 7 After Treatment-Neck Burns

The neck is starting to heal up but is very raw.
Still has a way to go, but the area is getting smaller.

Had a good night's sleep for the first time in several days.
I had stopped using the honey for no good reason, and last night
decided to start using it again. Good move. Feel pretty good today
and of course started hydrating immediately when I woke up.
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Friday, February 15, 2008

Dehydrated

Today, I ended up at the hospital getting 3 IVs because over the past
three days I got dehydrated. It started on Wednesday when I couldn't
hold anything down and despite any attempt to catch up, it obviously
didn't work. The doc also prescibed some meds in the IV to help the
vomiting that comes on from the gagging caused by the throat sores. He
is pretty sure that the next couple of days should see a turnaround in
how I feel. Will come back Tuesday and get more IV as well. One the
Chemo thins out my body can really start healing, so right now it's
not taking care of business like it should. Hopefully this is the
bottom rung on the ladder and I can start the climb back to normal
soon.

Wednesday, February 13, 2008

Day 5 After Last Treatment

Elroy making a comeback.  Last night I was up all night coughing and in pain.  Guess the doc wasn't kidding that the effects from Radiation would continue for a couple of weeks after they stopped because my throat is on fire.  Even with the painkiller, if I swallow if feels like somebody turning on a blow torch down there.  Causes me to gag constantly and eventually throw up what little I've tried to take in today. 

Running on empty right now.  The outside of my neck is really sore, fortunately as long as I keep the creme or lotion on it, it's okay, but the little sleep I did get last night would usually end when I rubbed off the creame onto the pillow and then wake up in pain.  Painkiller is doing okay, but when I swallow it really hurts, so hopefully this won't last too long. 

Hard to take the liquid painkiller, because I can't hold anything down, so usually just spit it up.  Not a good day, but I'm still standing.  Just have to suck it up a few days, because Elroy ain't gonna win.  No way.

Tuesday, February 12, 2008

Update

Okay, this morning while getting my followup IV fluids, we had a lengthy discussion with the Chemo Doc about what happens next.  Basically the feeding tube stay in until I can eat/drink without it, so maybe another two-four weeks.  Will do a complete PET scan of the entire body in about a month to set the standard for followup exams.  Looks for any cancer that may have floated to another area of the body, but we don't consider that a possibility at this point, but you never know.  Anyway, once that's done we'll talk about removing the IV port in my chest.  If they were to find a cancer somewhere else, back to Chemo treatment, if not I won't need it and can get back to working out without restrictions so I'm anxious to get this over with.  Everything looks good, I feel really good and the throat is coming along.  Actually drinking a little water today, so just have to get on with it.  Elroy was a punk.

Day 4 After Last Treatment

Another good night's sleep, spitting is down to almost nothing now.  The outside of my neck is really starting to peel and leaves raw skin underneath which is pretty painful until I put on more cream or lotion.  With one of those on it does not hurt, but when I wake up it has been rubbed off by the pillow, so the neck is pretty sore. 

Mouth feeling better today, throat still raw and pain killers still needed but making progress.  Going in for IV fluids as part of the Chemo followup today, takes about an hour.  Physically feel really good.

Monday, February 11, 2008

Day 3 After last treaments

Good night's sleep.  Hardly spitting anymore, but a lot of pain on the outside of my neck.  The bad "sunburn" is peeling away and leaving some raw skin under there to deal with.  Putting oil on it so feels better with that.

Still having a hard time not gagging when trying to drink water or take pills.  The throat is raw but I can tell I'm getting better already.  Just have to force it down and hope it stays down.  Still maxing out on the protein shakes and fluids.

Did about 25 minutes on the treadmill this morning and good tricep pull down workout.  Physically feel fine. 

Saturday, February 9, 2008

Day 1 After End of Treatment

Best night sleep in at least two weeks.  Slept upright and that seemed to help with the choking and gagging, so that will be the standard for the next few days.  Needed the rest.

No effects whatsoever from the Chemo today.  Made a point to really push down the liquids because looking back on the first two Chemo treatments, the only two day I had any problems because I seemed to get a little de-hydrated, so won't make that mistake again.  No one time did I feel sick.

Still pumping in the protein shakes, fruit juices, and gatorade.  Adding the USANA vitamins to the gatorade and letting them disolve.  Great day.

Friday, February 8, 2008

Elroy vs. Radiation Treatment

Everyday when I got strapped into the "Mask" I just thought about Elroy as the bad guys going up against my own AC-130 (Radiation Machine). He had no chance.

Radiation Day 32-Last One-Mouth Sores


First time we've seen the dark spots. Must be the deep
burns. Will track this and hope to see improvements soon.
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Chemo Treatment-How it works


Radiation Treatment Video of Last Day


Neck Burns from Radiation























As you can see the outside of the neck gets burned also. Keep in mind I grew up in the south and this neck has seen some pretty intense sun, mostly unprotected, all over the world, so it was pretty used to getting burned, but this punk Elroy needs a little more heat. I'm putting on some pretty good stuff the docs prescribed so should heal up pretty fast.

Is that a Turkey neck up front or what?
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Day 32 Radiation - Chemo Number 3

Today is the last day for both radiation and chemo treatments.  Elroy is giving it his best shot, kept me up again most of the night with the choking thing, but what I guess he doesn't realize is that 72 hours with no sleep is no big deal, been there done that, but was humping a 75 pound rucksack through the jungle, so how hard can it be staying awake watching HD TV?  Hello!

Going in early today to get blood work and Chemo started.  The Chemo process takes most of the morning because they start off with an IV to get me hydrated, then give me a couple of pre-meds to keep the nasuea under control, then the Chemo, then another IV.  I'll go back a couple of times in the next week for more IVs to make sure I stay hydrated.

The outside of my neck is official "toast."  Worst sunburn you can imagine.  Can't see, but suspect deep in my throat it's much worse, just can't put any cream on it like I can the outside.  Have pretty much lost the hair on the lower half of the back of my neck, so I don't expect to see any hair there for the next 1,000 years......

One more to go and then we start rebuilding. 

Thursday, February 7, 2008

Update

The harder Elroy gets, the harder I'm going to get.  Did 25 minutes on the treadmill and bicep routing on bowflex.  Have increased the amount of fluids and protein to speed up the healing process. Pushing the honey. 

Day 31 Radiation

Elroy is still hanging on.   Kept me up a lot last night with the gagging/coughing routine.  Some bloddy mucas coming up, but actually felt better after that.  Mainly just spitting a lot and couldn't get much sleep until I leaned my head forward and put my chin on my chest.  Seemed to slow the flow, but was rough on my neck.  Pretty sore when I woke up, but fine now.

Somewhat sore throat when I first woke up, but not that bad.   Same as yesterday.  Once I get going during the day it's not noticable. 

Two more treatments to go. 

Wednesday, February 6, 2008

Radiation Day 30-Elroy Makes a Comeback















Apparently Elroy is not ready to quit yet. Last night he kept
me up quite a bit, this time fluids coming up from deeper in the throat.
Feels like something stuck down there and I was coughing up blood
and spitting out a lot of thick saliva all night. The honey finally got
it under control somewhat, but it has bothered me all day. The best
I felt all day was right after the radiation treatment, but that lasted
only a couple of hours and now I'm gagging and spitting up again.

Not nearly as bad as those 3 days just before I stated drinking the honey
but enough to make it uncomfortable.

Two more treatments left. The sores up in the back of the mouth look
pretty good, but I can't see farther down where it's bothering me now, so
just have to get happy!

Pain still not an issue.
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Tuesday, February 5, 2008

Day 29 Radiation Over

Okay, three more to go and I'm done.  Have had a little more saliva problems tonight, but still pushing the fluids and honey and seems to get it under control.  Am ready for this to be over.  Saw the Radiation doctor today and she confirmed what the Chemo doctors told us the other day, usually after the 4th week, should have been in the hospital so I'm doing great with this thing.

She wants me to start eating something so the muscle don't fail me later, but I figure the honey is about a thick as anything I could eat and I'm putting down plenty of that, but will try some pudding or applesauce tomorrow. 

The white stuff in my mouth is a good sign that the sores are trying to heal, so again, the honey is having a positive effect and should help heal up quickly once Friday is over.

Elroy, you got three more shots at the knockout hoss, better do something quick because I'm getting my second wind. 

Back of the Neck Toastier

Oh Yeah, that's what I call a Crispy Critter!

The doc prescribed some new cream for this dude.

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Neck Getting Toasted

Neck getting toasted from the Radiation.

You can see the Line just about at the ear opening.

Scar looking good.
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Mouth Sores after Radiation 28
















Kind of hard to see the sore through the saliva
tar!

Day 29 Radiation

Well, Elroy must have run out of steam, because last night was another good one.  After 28 sessions under the gun, the pain is completely under control using the Fetynal patch, and the honey continues to keep the choking checked.  Happens every once in a while, but not much. 

Feel great this morning.  Four more to go. 

Monday, February 4, 2008

Day 28 Radiation-Only 4 More to Go

So far, so good. No major issues today. Dr. Gupta prescribed Radiation Creme for my neck that seems to work better than what I've been using. Certainly took away the burning sensation right away. We'll see if it heals up the sores I had on the very back of my neck. The honey still working on the throat.

Plenty of shakes today and have not had to spit since early this morning, so that is the best part of the day. Actually fell asleep on the table today.

Elroy has four more shots at me, he'll have to do better than this. Punk!

Day 28 Radiation

Had a great night's sleep and got some work done.  I think possibly I've healed up some over the weekend and am ready for the final 5 day push.  Have pushed the protein shakes hard over the weekend and lot of honey.

The outside of my neck is getting pretty fried right now.  The very back along my spinal cord seems to be the worst, but I wonder if it's from drying out the skin so much using a heating pad I was putting back there to keep it loose and help keep me warm at night.  Probably overdid it.  The left side of the neck is very red but not nearly as "dry" so I suspect that is the case.

Was a happy camper last night when the Giants and my boy Eli made that great comeback to win the Super Bowl.  Man what a game.


Sunday, February 3, 2008

Super Bowl Sunday

Having a pretty good day.  Was up and down a lot last night due to saliva problem.  For some reason and without any warning, I ended up vomiting my first set of juice/vitamins this morning.   Started second Fetynal patch this morning but still need to drink the liquid lanacaine every once in a while because of pain.  Walked 20 minutes on the treadmill this morning and got in a short bicep routine on the bowflex. Am zooming in and out, and have already taken a short nap today, so feels like I'm getting run down finally.

Saturday, February 2, 2008

Day 27 Radiation Mouth Sores

Day After Radiation 27
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Radiation Day 27 Down - 5 More to Go

Day after number 27, Elroy has decided to kick the pain up a notch.  Fentanyl having little effect today, but it only hurts when I swallow so just have to minimize that.  My Fentanyl patch is 25 mcg/hr, applied to the skin every 72 hours (Guess that means it releases 25mcg per hour).  I am 48 hours into this patch. I keep pushing on it like it a button to get some medicine to "release" but apparently it doesn't work that way.  Needs an "Easy" button..................Yeah, I'm just goofing off, I know you can't push on it to make it work..duh.

Fentanyl as described on the DEA Website:

First synthesized in Belgium in the late 1950s, fentanyl, with an analgesic potency of about 80 times that of morphine, was introduced into medical practice in the 1960s as an intravenous anesthetic under the trade name of Sublimaze®. Thereafter; two other fentanyl analogues were introduced; alfentanil (Alfenta®), an ultra-short (5-10 minutes) acting analgesic, and sufentanil (Sufenta®), an exceptionally potent analgesic (5 to 10 times more potent than fentanyl) for use in heart surgery. Today, fentanyls are extensively used for anesthesia and analgesia.

Duragesic®, for example, is a fentanyl transdermal patch used in chronic pain management, and Actiq® is a solid formulation of fentanyl citrate on a stick that dissolves slowly in the mouth for transmucosal absorption. Actiq® is intended for opiate-tolerant individuals and is effective in treating breakthrough pain in cancer patients. Carfentanil (Wildnil®) is an analogue of fentanyl with an analgesic potency 10,000 times that of morphine and is used in veterinary practice to immobilize certain large animals.


Friday, February 1, 2008

Day 27 Radiation Done

Feeling good.  Get a two day break, and then only 5 more treatments to go. 

Day 27 Radiation

Just when I thought Elroy was on his last leg, he staggers back up and tries again.  Was doing great all day, got an IV infusion which always makes me feel good, have little pain, and the spitting is non-existent, then I take a swig of honey, it somehow manages to creep into the lungs and I start coughing to get it out.  Not bad at first then it gets worse and I start gagging, then vomiting up blood.  Quite a bit, obviously from the sores deep in the throat.  Doesn't last long, but certainly long enough to lose my last Protein shake.  Is back under control, but despite the pain killers, I can feel it when I swallow now.  Six more treatments, we'll see what else he's got.

When I was as the Chemo doctor's office today he decides to spring this on me.  I tell him how well I'm doing thanks to the honey, which he is not all that keen on, but since it's helping tells me to keep doing it, because "normally at this stage in the radiation treatment we usually have to hospitalize the patients, because this is by far the worst treatments on a body we have. (Chemo and Radiation to the Throat).  Somehow he failed to mention that to me before.......Just as well, because I ain't going to no stinking hospital without a fight.  Guess if I could ever figure out how to keep my airway clear of honey and spit, I wouldn't have any problems. Duhhh, okay.

Physically I feel great.  SIX MORE ELROY!!!!!

Wednesday, January 30, 2008

Update

Still feeling good.  Docs gave me an RX for a pain patch that lasts 72 hours.  Still having some problems with the saliva, comes and goes, but seems like after radiation is the worst.  Keeps slipping down the air pipe and I have to cough hard to get it out.  Nothing like last week, but still bugging me.

Day 25 Radiation Treatments

Elroy tried to ambush me last night in my sleep.  Woke up about 1:30 in pain, but a quick shot of honey and pain medicine and that guy was last seen dragging his tail back into the jungle.  Will have to see the doctor today about some better medicine because I suspect he'll be back stronger tonight and this stuff is very temporary.

Had a slight setback last night while trying to do the flouride trays.  Started gagging and ended up throwing up my "supper" of protein shakes.  Must have swallowed some of the flouride because the Dentist said I'd get sick if I did so.  Anyway, might have to start doing the flouride during the day.  Seem to have most gagging problems at night after the radiation. 

Feeling great right now, very little spitting going on today for some reason.  I took two Percocets and they haven't made me sleepy, so I can continue to work.

Tuesday, January 29, 2008

Radiation Day 24-Mouth Sores















Looking about the same as Sunday despite
two more days of Radiation. Must be the honey.
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Day 24 Radiation Completed

Well for some reason the spitting has almost gone away.  I've been taking a lot of honey all day, and suspect a lot has to do with the increased in a burning sensation in the throat.  May have gotten into a "crispy fried" mode, or it's finally killing off my saliva glands as the docs said it would.  Continuing with the honey treaments before and after and still helps a lot.  The outside of my neck is getting pretty tan, starting to really get tight and burned also.  Eight more treatments, so we'll see just how tan I can get on the left side of my neck. 

Walked 25 minutes on the treadmill, but the pain medicine makes me sleepy so I wimped out on the bowflex this morning.  Was a good day overall. 

Dat 24 Radiation Treatments - Elroy Bringing in the Big Guns

Well, I guess since he couldn't choke me out, Elroy has decided to bring in a rusty ice pick and start stabbing me in the throat.  Woke up this morning with the first real pain I've had since they took out my tonsils.  This was expected.  Had to go to the pain medicine right away, and it's already under control, but the stuff I have may not cut it in a few days.  My doctor is out of town until Wednesday, so I'll hit her up for the good stuff then.  I can deal with the pain, just glad I got that "drowning" thing over with.  Other than that I had a good nights sleep and feel great physically. 

Monday, January 28, 2008

Day 23 Radiation

Finished the day on a positive note.  Took the honey before and after the treatments and seems to work.  Did not have the usual problems I was having the last three days last week with the massive saliva flow.  Soreness is still not bad, have not really needed the pain medicine much at all.

Did 25 minutes on the treadmill this morning and tricep extensions, so glad to be back on track there. 

Monday Day 23 Radiation

Starting off as a great day.  Got plenty of sleep, the throat is feeling much better after two days rest and lots of honey.  Will start using the honey before and after the radiation treatments to see if it helps reduce the sores, or at least the intensity. 

Sunday, January 27, 2008

Update

The honey is still having positive effects on the sores in my mouth.  It does not stop the saliva flow, but it does keep it under control and allows me to nap during the day.  Some problems with constipation this morning, but have been drinking more V8 fusion which is loaded with fiber, plus took a stool softener this afternoon.  Probably too many shakes and not enough juice yesterday.  Need to find that right balance, because this has not really been a problem till today. 

Have taken in a lot of fluids today and feel really good.  More info on the benefits of Honey:

Antibacterial Effects of Honey Medical Fact or Fiction?

by Julie McCarthy
M. Sc. Student,
University of Guelph, May 1995.

Since ancient times people have speculated about honey's curative properties. The ancient Greeks, Romans, Chinese and Egyptians used honey to heal wounds and cure disease of the gut (Zumla and Lulat, 1989). Until recently, there was little scientific evidence to support therapeutic uses of honey. Lately, however, many studies have shown that honey has valid medical use because of its antibacterial activity. This article focuses on the potential importance of honey in modern day medicine due to its antibacterial properties.

Treatment of Burn Wounds and Skin Ulcers with Honey

Subrahmanyam (1991) conducted a study comparing a conventional method of burn treatment (silver sulfadiazine) with topical applications of honey. Burn patients of a variety of ages were divided into two treatment groups. The burns of patients in Group 1 were cleaned with saline solution and pure, undiluted, unprocessed honey was applied daily. Burns of Group 2 (control) were cleaned and covered with gauze that was soaked in 5% silver sulfadiazine which was changed daily. Results showed that within 7 days 91% of the infected wounds treated with honey were free of infection, compared to less than 7% of the silver sulfadiazine treated burns. Within 15 days, 87% of the honey treated wounds were healed whereas only 10% of the control group wounds were healed. Patients treated with honey experienced less irritation, more relief of pain, and no allergic reactions or side effects.

Subrahmanyam (1991) suggests that honey is effective for treatment of burn wounds because: 1) It prevents infection because of its antibacterial or bacteriostatic properties (i.e., inhibits the growth of both Gram- negative and Gram-positive bacteria). 2) It provides a viscous barrier to fluid loss and wound invasion by bacteria thus preventing infection. 3) It contains enzymes which may aid the healing process by promoting tissue formation. 4) It absorbs edema fluid (pus) thereby cleaning the wound. 5) It reduces pain and irritation and eliminates offensive smell.

Efem (1988) showed that various types of wounds and skin ulcers which had not responded to conventional methods of treatment such as antibiotics and medicated dressings responded favorably to a topical honey treatment. Wounds and ulcer types treated with honey included: Fournier's gangrene, burn wounds topical ulcers, bed sores, and diabetic ulcers. After the wounds were cleaned with saline, honey and clean bandages were applied daily. Infected wounds that had not responded to conventional treatments were free of infection within 7 days of the first honey application. Following treatment with honey, dead tissue was quickly replaced with healthy granulation tissue. In some cases, diabetic ulcers were successfully treated with honey and skin grafts, thus preventing amputation. Apparently, the antibacterial properties of honey allow it to work on wounds and skin ulcers in the same manner it works on burns.

The antibacterial activity of honey is partially due to its osmotic effects (Molan, 1992a). Honey is a saturated or super saturated solution of sugars and is said to have osmotic properties (i.e., water-with drawing). Water molecules strongly react with the sugars in honey leaving little water available for micro-organisms. The bacteria that cause infection are unable to survive in honey because they become dehydrated. Molan (1992a) compared the antibacterial activity of natural honey to artificial honey solutions (i.e., super saturated solutions of sugars of the same proportion as those in honey). Results showed that these artificial honey solutions did not have the same degree of antibacterial activity as natural honey, indicating that while the removal of water from bacteria is important, other factors are operating to provide the observed antibacterial effects.

The presence of hydrogen peroxide generated by the enzymatic activity of glucose oxidase in dilute honey also contributes to its antibacterial activity (Molan, 1992a). As hydrogen peroxide decomposes, it generated highly reactive free radicals which react with and kill bacteria (Note: Prior to chemical identification of hydrogen peroxide, it was often referred to as inhibine in the literature).

Treatment of Infant Gastroenteritis and Stomach Ulcers Using Honey

A paper by Haffejee and Moosa (1985) studied the effects of orally or intravenously administering dilute honey for the treatment of gastroenteritis compared with a usual treatment of glucose solution (control). Gastroenteritis is acute diarrhea caused by human rotovirus (Tallett et.al., 1977). This disease is highly contagious and mainly effects young children, but can also occur in adults. The disease is characterized by diarrhea accompanied with fever and vomiting at the onset. Gastroenteritis is a major health problem that has been found in all continents and all races. Haffejee and Moose (1985) found that the honey treatment shortened the duration of diarrhea in patients with bacterial gastroenteritis. Patients with bacterial gastroenteritis who were treated with honey had a mean recovery time of 58.00 hours compared with 93.13 hours for the control patients. Improved treatment of gastroenteritis with use of honey can be explained by its antibacterial properties.

All information that appears here is reprinted in whole or in part from the World Wide Web or other sources as noted.


Sunday Morning

Had another good nights sleep, even better than Friday night. Starting off the day with juice, vitamins, and a shake. Was able to put down 7 shakes yesterday. Going to workout this morning and take it easy today. The sores are looking much better and the honey has to be the reason, plus it helps I didn't get zapped yesterday. Only have to do radiation Monday thru Friday, so together they have to help the healing process. Will begin using the honey 15 minutes before and 15 minutes after the radiation to see if they helps.

The neck is stiff, but I'm able to stretch it out pretty well without much pain. I took some pain medicine before I went to sleep, but have not had to take any this morning so far. Been up about an hour or so. It's going to be a good day.

Mouth Sores Two Days After Starting Honey "Cure"


Photo of Mouth Sores Taken on Friday, Day 22 of Radiation.










Compare to This One I took on Sunday, two days after starting to drink Honey. Looks better to me. More white, less red (blisters).

Saturday, January 26, 2008

Honey Does the Trick

Had a great night thanks to the Honey cure.  Did not choke, gag, or cough one time all night.  Woke up this morning feeling like a new man.  Hope it continues to work.  Am starting to get more pain from the throat, so had to go to the pain medicine a couple of times in the night, but pain is managable, the "drowning" was getting out of control.

When I talked with the Docs yesterday about it, the only solution they had was to interrupt the radiation treatments for a few days and let me recover, but that would have delayed this thing and that's the last thing I want to do.  Two weeks and counting.  Morale is sky high this morning.

Started off with a shake and a gatorade, plus some juice and vitamins.  Feeling really good right now.

Elroy is on the ground and I'm raining down elbows on this punk.  Grrrrrr

Friday, January 25, 2008

Honey Reduces Mouth Sores

After spending the last three days drowning on my own saliva, I started researching for some type of relief and ran across this article on using Honey to reduce the mouth sores.  Immediately took 4 teaspoons full and haven't had to spit, gag, cough, or anything else I was doing constantly for the last three day, in the past 30 minutes.  Will have to see how long term it is, but you can bet there will be a cup full of honey by the bed tonight.   Guess I should have started looking for a solution earlier, eh?  Will start doing this before and after radiation from now on. 

Honey Reduces Radiation-Induced Mouth Sores

People with cancers of the head and neck undergoing radiation therapy may reduce their risk of developing painful mouth sores by regularly ingesting honey, according to a preliminary study in Supportive Care in Cancer (2003;11:242–8). This novel treatment may also help prevent unwanted weight loss that often occurs in those receiving radiation treatments.

Cancer of the head and neck affects more than 500,000 people worldwide each year. Treatment for these types of cancer often includes radiation therapy, which can produce many harmful side effects, such as the development of painful mouth ulcers. The inability to eat and drink without pain is the most common reason radiation treatment is discontinued. Various attempts at preventing the development of mouth sores, including using a lead shield to protect the mouth and throat, spreading out treatments, and lowering the amount of radiation given per treatment, have been unsuccessful.

In the new study, 40 people with cancers of the head and neck (mouth, throat, thyroid, and others) were assigned to receive radiation therapy alone or radiation therapy with the addition of honey treatment for seven weeks. Those in the honey group took 20 ml (4 teaspoons) of honey 15 minutes before their radiation therapy and again 15 minutes and six hours following the treatment. The severity of mouth sores was monitored weekly using a scale from 0 to 4, where 0 reflected no symptoms and 4 indicated ulceration.

The severity of mouth sores in the group taking honey was significantly lower than in those receiving radiation therapy only. More than 75% of the individuals in the radiation-only group had grade 3 or 4 mouth sores, compared with only 20% of those taking honey. No one in the honey treatment group experienced grade 4 mouth sores, whereas 20% of those in the radiation-only group developed these severe sores. Weight increased or remained stable in 55% of those treated with honey, while only 25% of those in the control group had this benefit. This finding suggests the reduction in mouth sores leads to improved food intake and better overall nutrition.

Honey has been shown in several studies to be an effective treatment for burn wounds, surgical wounds, and mouth infections. In the new study, it appears to protect the lining of the mouth and throat from damage caused by radiation. Scientists also believe honey limits the growth of bacteria in the mouth that ordinarily exacerbates the radiation-induced mouth sores. While honey has been shown to be safe and effective in conjunction with radiation therapy for head and neck cancers, it is unknown whether honey can prevent damage to other mucous membranes, such as the lining of the intestinal tract or stomach, which are also prone to irritation or ulceration after radiation therapy. More research is necessary to clarify this issue.

Darin Ingels, ND, MT (ASCP), received his bachelor's degree from Purdue University and his Doctorate of Naturopathic Medicine from Bastyr University in Kenmore, WA. Dr. Ingels is the author of The Natural Pharmacist: Lowering Cholesterol (Prima, 1999) and Natural Treatments for High Cholesterol (Prima, 2000). He currently is in private practice at New England Family Health Associates located in Southport, CT, where he specializes in environmental medicine and allergies. Dr. Ingels is a regular contributor to Healthnotes and Healthnotes Newswire.

Copyright © 2003 Healthnotes, Inc. All rights reserved. Republication or redistribution of the Healthnotes® content is expressly prohibited without the prior written consent of Healthnotes, Inc. Healthnotes Newswire is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a healthcare professional. Healthnotes, Inc., shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon. Healthnotes and the Healthnotes logo are registered trademarks of Healthnotes, Inc.

Day 22 Radiation-Mouth Sores

This is the good part. Much worse down lower in the throat.
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Four Weeks Down, Two to Go

Finished the fourth week of Radiation and now get a two day break from zapping and stabbing by doctors. Had a pretty good day, probably thanks to the IV this morning and an increase in protein shakes. Still dealing with the saliva issue, but have been pretty much "gag" free all day. Just have to control it.

Bought some 350 calorie "Ensure Plus" brand shakes which is about 100 calories more than the ones we were using, and will increase to at least 6-7 per day. Should control the weight loss.

Putting aloe vera plant juice on the outside of my neck which is starting to get red from the radiation and some vaseline type stuff the doctor gave me Tuesday. The neck is getting pretty stiff, so I have to work it out several times a day. Don't want to look like "Woody" in Toy Story.

Have lost all sense of taste, so pushing fluids through the tube is an hourly routine now. Got to keep it going, because when I'm hydrated, I feel good.

Elroy had me on the ropes a couple of times this week, but at the end of the week, I'm still standing, still ready to go the distance.

Update

Just finished the IV and Chemo followup with the Oconologist. Blood work looking very good, am doing well. No solution to the thick saliva problem, so just have to continue with Caphosol treatments and forcing fluids. Doc not concerned with weight loss but does want me to increase the protein shakes, done deal.

Day 22 - Radiation Treatment

Good night, bad night.  Was able to get some sleep but it was interrupted several times grappling with Elroy.  He keeps trying for the choke hold, but can't quite get there.  Was able to fend it off pretty well.  Am going in for another IV as part of the Chemo followup this morning so that usually helps with the fatigue.  Down to 198 pounds this morning, so Shirley is going to the Commissary to pick up some higher calorie drinks this morning while I'm pumping in the IV. 

Feel better today than yesterday for whatever reason, may have gotten a little dehydrated yesterday.  No other explanation.  We'll see how it goes after the IV. 

ELROY, you're going down punk!

Thursday, January 24, 2008

Day 21 - Radiation Treatments

Yesterday Elroy had me on the ropes a couple of times with the choking thing but at the end of the day I was still standing. Went into the radiation treatments worried I would start gagging when they put the mask on, but after I fitted into it, I relaxed and promptly took a nap. He's going to have to better than this.

Had a good night sleep, so relaxing and concentrating on controlling the gag reflex is how to fix this. That and hitting the Caphosol more often.

Starting the day hydrated, pumping in the vitamins and anti-oxidants is first order of business, then keeping the water flowing all day long. Am feeling pretty good today. The throat is sore, so I took a teaspoonful of the pain medicine, pain managed.

Attitude, you can have a good one, or a bad one. Only one works for you. Elroy has no chance.

Update: Pretty good day, but was a little tired and only put in 13 minutes on the treadmill. Probably not enough fluids and was up several times during the night.

Was able to control the gagging all day and the treatment went without a hitch. Fell asleep again.

I'm down to 200 pounds from 205 at the beginning of the week so will need to increase the protein shakes and get the calories up to 2,000 per day. Eating is no longer an option so the shakes will have to do. Can't be looking like "Skelator."

Wednesday, January 23, 2008

Elroy wants to Grapple

Okay, this guy Elroy is starting to get on my nerves.  He's wants to wrestle and thinks he's got a rear naked choke on me today.  The lesions in the throat are starting to constrict me and feels like I'm choking, but he can't get the hooks in.  So the escape is to start doing more Caphosol treatments.  I was doing 3-4 per day, but will up that to one an hour if necessary, followed by 1 teaspoon of salt and baking soda in warm water rinse as prescribed by the doc to help heal the lesions.  Pumping in a lot of protein shakes today, more than usual to help with the healing process also.  Lot of fluids and learning how to control the gag reflex is the key so adjusting as we go along. 

Day 20 Radiation

Today I get number 20 of 32 radiation treatments, so this on the the downside. The sore throat is back after a two day vacation, but still not bad. The only real issue is the increasing saliva, very thick and hard to get rid of. The caphosol was working pretty well for a few days, but is having less effect now. Will have to increase the use and see if that helps. The Army gave me plenty, so no need to hold back.

Just have to spit all the time in a cup. First thing in the morning it's so thick I literally have to pull it out hand over hand to get the stuff out of my mouth. This is caused by the radiation sores. Looks like second degree burns in there now. Blistered up pretty well. Almost a choking sensation. I do gag a little every once in a while, but nothing to worry about. Just a hassle. Still motivated, still kicking this thing hard.

Started the day with a V8 Fusion and my vitamins, so the physical part is still feeling great. Will get on the treadmill here pretty soon. Lot of fluids yesterday, got an IV at the hospital as part of the followup to Chemo, and the Chemo effects have pretty much gone away. Only a couple of days of nasuea and then it quit, so Chemo is a non-issue.

Add-on
Alright, since the throat is starting to get more sores, it's also restricting more, so a lot of gag reflects going on. Solution, if Elroy wants to get hard, I'm going to get harder. Up'd the walk to 32 minutes, and increased the weight on the bowflex by 20 pounds each side on the tri-cep pulldowns. Got to push back. Learning to control the gag reflex, just have to concentrate.

Tuesday, January 22, 2008

Chemo Treatment 2, IV Day

Have to go to the hospital and get an IV today, routine followup to the Chemo to make sure I'm hydrated.  I feel really great.  Got up this morning about 4:30 and did some work on the SFA Chapter's website and pumped in some fluids.  Up'd the walking to 30 minutes this morning and a light bicep routine.  Good day happening right now. 

Monday, January 21, 2008

Mouth Sores-Starting to Look Ugly In There

 
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Chemo 2, Day 3

Great Day.  Got up early and immediately starting forcing the fluids which is the key to victory against the nausea that plagues you after Chemo.  Radiation treatment very easy.  Finally got that "mask" to fit right, no pressure points, so good day.

I wanted to put down all the medicines and vitamins I'm taking on a daily basis for those who follow.  Might help, sure is helping me a lot.  If I don't swallow or talk, I literally can't tell my throat is sore.  There are some side effects like the saliva overload, but the docs gave me some mouthwash that is keeping that under control.   So here's the deal on what's working.

First thing in the morning I take the following vitamins, thanks to Brad.
USANA Chelated Minerals - 2 each
USANA Mega Antioxidant - 2 each
USANA Proflavanol - 2 each

These are augmented with:
1 oz of Goji Juice
One dropper of liquid B-12 (Sublingual B Total is the brand name)

For the first three days after Chemo the following meds are prescribed:
Zofran - 1 Tablet per day (Nausea)
Decadron - 1 Tablet per day (Nausea)
Promethazine - 1 Tablet every 6 hours as needed for Vomiting/Nausea (Rarely needed)

Normal Meds prescribed for the Radiation Side Effects
Lot of sores develop in the mouth from the Radiation.  One of the other side effects are yeast infections in the mouth.  The doctor has prescribed Diflucan for this for 7 days.  One tablet per day.
Mucinex - Expectorant for keeping the flim in the throat from getting too thick.  One tablet every 12 hours.
Hydrocodone Liquid for pain.  Used one hour before eating to kill the throat soreness.
Oncology Mouthwash - Lanacaine wash to numb the mouth/throat.  Rarely used.
Caphosal Mouthwash - A must for controlling the saliva overflow.  Works very well.  Used 5-6 times a day. 

Nightly ritual includes:
30 Minutes of fluoride tray treatment for keeping my teeth strong.  If anyone has any teeth that are not healthy before the radiation starts they take them out.  I was lucky, blessed with great teeth, so I didn't lose any and don't plan on it.  Never blow this one off.
Peridex Rinse.  Another prescribed by the Dentist to keep the bacteria out of the mouth.  
Coumadin - Blood Thinner, only 1 mg, just enough to prevent blood clot in the port used to pump in the Chemo.  Taken before bed.

Daily Feeding Routine
At this point is almost all via the Feeding Tube, though I do try to eat something to keep the muscles in shape for swallowing so when this is over I can put down that 24oz T-Bone at Cattlemans.Yeah !

Pumping in Ensure and Moplex Protein Shakes, about 4-5 per day.  Each one has about 300 calories, so may have to up the number if I start losing weight.  Right now, I'm holding at 205lbs, so not worried.

Started using V-8 Fusion juices to get more fiber in the diet.  Very important that fiber, so must be included.

Gatorade, at least one 24 oz bottle per day, just because.  Adds to the fluids and has some electrolytes.

Lot of water.  Alway follow the shakes with water to keep the feeding tube clean and add more liquids.  Shirley puts droppers full of green tea, Ginger, and Yin Chioa Immune Health into the first glass of water everyday.  Home remedies she's researched for cancer treatment.  I'm mighty healthy as far as the immune system is concerned.  The docs check my blood work every Friday and everything normal, no drop whatsoever, so it must be working.  Blood pressure is really in good shape.

Chemo Home Remedy Secrets.  Best one is a bottle of Peppermint Oil.  The first 2-3 days after Chemo you'll feel a lot of nasuea, so everytime I feel it coming on, I put one drop of Peppermint Oil on my tongue and it stops instantly.  Amazing stuff.  Doesn't last long, but just keep doing it.  Works well.

Salt Water with Baking Soda mouthrinse.  Another good one. Keeps the mouth sores in check. 

Am not having any problems sleeping, feel really good physically, the soreness is in check so far and the Chemo "keys to victory" are set, so this is not a big deal.  The worst part is not knowing what to expect, or expecting the worst.  Hopefully this will help somebody some day not worry about the great unknown, because it's not an unknown.  Shirley and I have a great system, she's the rock.  Makes sure I don't forget and we have a good assembly line going with the feeding tube, she fills up the syringe (big fat one) with the fluids and I just push 'em down the tube.  Goes quickly when working together.

Bottom line, get a plan, make a schedule and stick to it.  This punk Elroy is going down!!!




Sunday, January 20, 2008

Update

Day two after Chemo treatment number 2.  Am having a good day.  Got up and immediately started forcing fluids which makes a real difference in how I feel.  Got a little dehydrated yesterday morning, so I took a nap, then got up and started forcing fluids which made me feel much better, so have to keep that up.  Throat is getting really sore now.  Having problems talking and swallowing without the pain medicine, but sitting here no pain, just when swallowing, so am learning how to keep that to a minimum.  The neck is red, but the aloe vera seems to be keeping it from getting to bad.  I have 15 radiation treatments left.

Saturday, January 19, 2008

Day 2-Chemo Session number 2

Throat is starting to get much more sore.  Had a little nausea this morning but seems to be under control after taking all the day two meds.  Forcing fluids and was able to eat a piece of toast and some over easy eggs after taking the pain medicine.  Feeling pretty good right now.

Friday, January 18, 2008

Over the Hump

Today was the 17th Radiation Treatment of 32.  I thought it was only 30, but they told me yesterday 32, either way, I'm still counting down the days.

Also had Chemo Treatment number 2 of 3.  Turned out to be a good day overall, had a banana, some peaches, a little salmon and brussel sprouts by mouth, and 3 protein shakes, so was able to get some pretty calories in.  Still dropping weight, but not much. 

Biggest good news, is I started Caphosol (sp) mouthwash which has helped with the massive saliva onslaught that has plagued me the last few days.  Worst side affect by far up to this point.  Have to literally pull spit out of my mouth with the consistency of super glue.  Gets all over my face and hands and have to wash it off.  Pain in the rear and has choked, gagged, and drove me crazy.  If we can keep that under control, no sweat.  Also gave me some medicine to help with a yeast infection in my throat, probably has something to do with the saliva problem as well.

Still positive, still motivated.  Shirley doing a great job as my nurse.  I'm a lucky man.

Wednesday, January 16, 2008

Good Day Bad Day

The day started pretty well, was having some serious "spitting" going on first thing in the morning thanks to the BS saliva substitute the doctor gave me Friday.  Used it once on Saturday and haven't quit spitting since.  Wish it would wear off.  Not too bad the rest of the day until around 1800 then it started again and I got choked on my own spit.  Ended up busting loose some of the mucus in my throat, so started gagging and spitting up some bloody chunks.  Finally got it under control and the throat actually feels a little better.  Guess it was stuck.

Was able to put down about 6 over easy eggs, three protein shakes, Shirley's Green Monster concoction (vitamins/green stuff), and three of four glasses of water.  Need to increase the water.

Walked on the treadmill for 20 minutes and got in an arm workout on the bowflex.  Limited to arms and legs only thanks to the port for taking the chemo in my chest.  Can't work chest or back because it might sever the cathater and drop it into my heart.

Molly came over with Stevie and is spending the night.  I love that puppy, cracks me up and really picks up the mood when she's here.  Too funny.

Monday, January 14, 2008

This is more like it

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Mohawk?

I asked Shirley for a Crew Cut but she had to play around first. Not what I expected but pretty funny looking.
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Sunday, January 13, 2008

Losing the Hair

Starting to lose the hair from the chemo treatments.
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Back on Track

Felt a little more soreness this morning so I took a couple of tylenol, but was able to eat a bowl of Clam Chowder, a couple of protein shakes and get down all the vitamins by mouth.  Starting to use the feeding tube to makes sure I force the fluids since don't really want to drink much.  Took a good walk today and feeling pretty good physically.

Saturday, January 12, 2008

Starting to Kick In Now

My throat is starting to get sore and seems to be full of flim which I can't get out.  Not able to eat much, but did have some pancakes and beef broth. Absolutely no taste buds left. The broth was better because it helped loosen up the throat a little.  Did not workout or walk, so need to get back on track regardless of how I feel.  Still feel good physically overall. 

Wednesday, January 9, 2008

Mouth Sore

Doctor prescribed some anti-fungus medicine for the sore which is not a blister.  Side-effect of the radiation on the mouth's ability to fight off infections.  Another great day physically.  Radiation Treatment number 9 down, today I hit 1/3 down, 2/3 to go.

Monday, January 7, 2008

First Mouth Sore

This morning I noticed a little pain in the back of my throat, then after Radiation this afternoon I looked and it's the first mouth sore right in the back on the roof of my mouth.  Let the games begin!

Had another good day eating.  Took a longer walk up the hill, so physically feeling good.

Sunday, January 6, 2008

Day 7 Chemo

Friday was the 7th Radiation treatment and followup with Chemo doctor. Felt pretty good all day. Was a little tired at noon, took some liquid B-12 vitamins and had a resurgence, so that will be a daily routine from now on. Getting plenty of work done.

Diet, boiled eggs, mac and cheese, and some smoked brisket. Good stuff.

This weekend was great. Felt good all day both days and even ate more than usual. Shirley's Flan Cake was half gone by noon.

Mike-Day 7 Chemo/Radiation

Starting to look like Skelator.

Monday, December 31, 2007

Radiation Day 4

Pretty easy and quick radiation today. Some pain on the back of the head, but the rest of the face felt okay. Had to get in early since today was an early day for everybody (New Year's Eve). Ate well tonight, Talipa Fish, Baked Potatoe, and Cooked veggies. Actually tasted pretty good, so this Chemo is doable. No walk though. Did get to see Stevie and Fletcher, and of course Molly. Great day, felt good all day.

Sunday, December 30, 2007

Chemo Side Effects

Starting to see some effects from the chemo. Lot of naseau associated with eating. All food has taste of iodine, which was expected. Not fun to eat, but at least I can, so I'll scarf it down as much as I can stand, because the feeding tube will be used soon enough.

Took a long walk today, which felt good to get outside. Physically, the feeding tube is feeling pretty good, no pain at all unless I tug on it accidentally. Throat hasn't started hurting yet, probably another week of radiation before that kicks in. Things are going well overall, morale is still high.

Friday, December 28, 2007

First Day of Chemo

Today was the first of three chemo treatments. Will return in three weeks, but there are some followups each week. See the doctor and received IVs at least twice each week, plus blood tests to makes sure blood cells are holding up. Today took about 5 hours because they give you a 1 liter IV to get hydrated, then some anti-naseau medicine, then the chemo, then another IV. Hydration is the key to staying healthy on this stuff.

After that, I went for my 3rd Radiation treatment. The "Mask" put a little hurt on me because I keep failing to get it fitted perfectly before they strap it down. Will keep trying to get that right.

Talk about a humbling experience, there were two 70-80 year old frail ladies in the chemo room today. One is on her third time, 1998, 2002, and 2007-08. Her comment to me was "piece of cake." So how you gonna whine now Big Sarge? The "Mask" ain't diddle, so suck it up.

Wednesday, December 26, 2007

First Radiation Treatment

Had the first of at least 30 Radiation Treatments today. Took about 20 minutes. The mask was a little tight around the right eyebrow, but other than that, no problems. Later tonight I noticed some pain in my left jaw, so either the mask was pulling me and I didn't notice, or the radiation had immediate effect instead of the "couple of weeks" I thought it would take. We'll see tomorrow.

Have a checklist to follow so I don't forget to do one of the many tasks required. They include:

Floride Treatment - 30 minutes
Rinse with Peridex
Take Vitamins
Take Cummadin Pill Everynight
Drink lots of water

Friday, December 21, 2007

Block Check - Sucks


Today was a new adventure. The "Mask" they made for me last week in order to keep my head/neck immobilized was supposed to be form fitted to my face and shoulder. The material is a semi-soft plastic, so you can barely move your eyelids, much less anything elst. It is then bolted to the bed of a CT Scan type machine where they will zap me everyday, 5 days a week.

Today was the "block check" which means they bolt you down then take a bunch of film, I assume CT Scan pictures so that the doctor can precisely aim the device when the treatments start.

For some reason, my head didn't fit exactly into the form made specifically for me, so I laid there with a wrinkle or something on the back of my head being squeezed into the "mask," or more appropriately called by me now, the torture device. Hurt like hell. What I thought would be an hour ordeal, turned into almost two hours. That really, really sucked.

The picture above is not me. I pulled this off the internet so you could see what the mask looks like. Mine of course is perfectly fitted to my face..............

Wednesday, December 19, 2007

Peg and Port Inserted

Photo of peg (feeding tube in stomach) and port for administering the chemo.

Peg and Port Day

Had the feeding tube and port for administering the Chemo put in by the surgeons yesterday.  The port feels like a good frog to the chest, the feeding tube feels like doing a 1,000 situps after not doing any for 20 years.  Pretty sore.  Don't want to laugh.

Saturday, December 15, 2007

Target Date Set

Yesterday, I went to Cancer Center and was fitted with a mask that will hold my head perfectly still during the radiation treatment. Target date for beginning radiation and chemo is December 26, 2007. Will be fitted with peg and port next week.

Worked out hard yesterday. Today is graduation for daughter. Great day.

Sunday, December 9, 2007

Long Day Yesterday

Had a good day, but was pretty sore in my shoulder blade region on left side.  Still haven't gained full use of my shoulder after surgery because of stretched nerve running down to my arm.  Can only lift about 1/3 of the way up straight out, very stiff even with help.  Must continue to work it out.  Am taking a day off from bowflex due to soreness.  Am starting to stretch neck more.  Lot of scar tissue to break apart.

Saturday, December 8, 2007

Radiation Treatment Consult

Met with the Radiation Center doctor today and got the details on the treatment. I will last 6 weeks, the chemo will run parallel with the treatment for the same period, not 6 months like I thought (good news). The chemo will be low dosage so not as bad as most people have it.

The radiation is going to hurt, image second degree burns inside your throat that will be blistered, so a feeding tube will be inserted up front so I can get the calories down and stay healthy.

Recovery runs another month but has some long term effects on teeth and taste. No saliva glands will survive on my left side, so I will be carrying a water bottle everywhere for life and have to do a lot of extra maintenance on my teeth, flouride bath everynight, clean more often since the saliva won't wash it like normal. Chances of killing any lingering cancer is excellent using this treatment, so I'm pumped up.

Have started working out again on the bowflex which is a big deal for me. Took a long walk this morning after working back and biceps. Lighter weight, but doing same amount of reps as before surgery. Continuing to take multiple vitamins, goji juice, B-12 and protein shake. Want to get as hard as possible before the rad/chemo starts.

Goal everyday is to workout, walk, and punch Bob in the face.

Wednesday, December 5, 2007

Good Days

Had two good days in a row, getting back to normal. Left Arm is still partially bad due to stretching of nerve during surgery, but am walking on the treadmill. Did 25 minutes this morning. Friday get to hit the bowflex finally and start getting rest of body in shape.

Sunday, December 2, 2007

Getting In Shape

Starting the road to recovery from surgery. Walked at least 20 minutes on the treadmill today and yesterday. Eating well, taking vitamins and goji juice to build immune system. Putting some weight back on from 20 pound loss after surgery and week with sore tonsils.

Scar is healing nicely and will be invisible when the swelling goes down. Getting lots of support from old buddies who heard about the cancer, all positive and will help down the road.

Appointments set for chemo and radiation doctors within the next 10 days so I'll have the details on how this will work and a schedule which is the biggest uncertainty right now. Chemo may be six months, so might not have enough leave to cover, but luckily the boss is hooking me up to work at home when I can.

Setting daily goals:
Must walk everyday regardless of pain/fatigue. Plenty of rest afterwards
Force food/liquids no matter what to keep up strength.
Try to lift weights everyday, no matter how many reps or size of weight. Just the act will help.
Shoot for 100 punches on Bob everyday. He must be hit everyday no matter what because Bob will represent the cancer, so kicking his butt represents kicking cancer's butt.

Wednesday, November 28, 2007

Daily Update 11/28/2007

Felt good all day. Little tireness in my left shoulder/arm from the nerve being stretched during surgery. Will recover in a couple of months according to the doctor.

Doc called today and said I'll be doing chemo and radiation. Whahooo. A "twofer" one deal. Am scheduled to see HEM/ONC Clinic on December 11th at 1100.

Tuesday, November 27, 2007

The Good Stuff

Okay, here's the deal. Doc took out 32 lymph nodes and both tonsils. The tonsils were the worst causing a lot of pain for about a week afterwards some unexpected bleeding on day 10 in which I stupidly called 9-1-1 and wasted their time because I thought I was bleeding to death for about 10 minutes, but then it stopped. Pathologist's test indicate the only Lymph Node that was positive for cancer was "Elroy." I hate that guy. Anyway, now I have to start doing Radiation Therapy soon. That is supposed to hurt my throat worse than the operation. Man this is gonna suck!

No workouts for 21 days after surgery. Then we'll see if I can hang during the Radiation Therapy. Gonna be a challenge, but I'm up for it.

The Scar 2 Weeks Later

The Scar

The Godfather ?

Tuesday, November 13, 2007

Four Days from Surgery

Feeling great. Did back and biceps for workout.

Oatmeal for Breakfast
Goji Juice

Had chicken for lunch.

Cooking a turkey breast for dinner.

Very boring day, but got a lot done on the book.

Monday, November 12, 2007

Getting in Shape

This weekend we bought a Bowflex. This morning was the first day of working out on the bowflex.

Bench Press
Tricep Pulldowns

Long walk afterwards.

Breakfast
Goji Juice
Oatmeal

Feel good, lot of energy.

Elroy "The Lump" Chump-Before

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