Good night's sleep. Hardly spitting anymore, but a lot of pain on the outside of my neck. The bad "sunburn" is peeling away and leaving some raw skin under there to deal with. Putting oil on it so feels better with that.
Still having a hard time not gagging when trying to drink water or take pills. The throat is raw but I can tell I'm getting better already. Just have to force it down and hope it stays down. Still maxing out on the protein shakes and fluids.
Did about 25 minutes on the treadmill this morning and good tricep pull down workout. Physically feel fine.
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8 years ago
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